senior citizens (Ages 55 & up)

The Art of Living is finding appreciation each day, and enjoyment in life. The heart never stops moving, and we teach the body to do the same.

Our Classes are unique in Southern California, combining the experience of Chuck Cory and Roberta Clark to bring you exercises to improve balance and coordination (reduce the risk of injuries/falls), breathing & body synchronization (reducing pain or discomfort in day-to-day activities), and more.  Each movement also serves as a powerful tool for personal-protection!


Staying young is learning something each day.  No one can take this opportunity from you, so give yourself the most valuable gift of your life!

Contact us here for more information!

 

   
 

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