womens self defense call (949) 251-8646 to schedule your first class!

Step 1.

Refuse To Be A Victim Seminar…
Experts agree that the single most important step toward ensuring your personal safety is making the decision to refuse to be a victim. That means that you must have an overall personal safety strategy in place before you need it.

4-hr Course

 

Includes...

  • Home Security

  • Personal Security

  • Automobile Security

  • Workplace Security

  • Technological Security

  • Travel Security

  • Campus Security

Scheduled Seminars

Aug. 12th:  Irvine, CA

 

Register today, click here!

 

Step 2.

Advanced personal-protection Seminar…
Our classes are always about multiple obstacles, those that we have within ourselves, and those we face in our environment.

4-hr Course

 

Scenarios Include...

  • Parking lot

  • Home alone

  • Arriving/leaving destination

  • ATM

  • Multiple attackers

  • And more…

Register today, click here!

 

Our Women’s Personal-Protection Classes are about conquering obstacles. Obstacles we face in our environment, and obstacles within ourselves.

Empower yourself, your friends, & your family…

Physical Self-Defense…
Join us for reality-based scenarios, learning about instinct & adrenaline.
• Parking lot
• Home alone
• Arriving/leaving destination
• ATM
• Multiple attackers
• And more…

Psychological Self-Defense…
Attacks come in many forms. Stress at the office, in school, in dating. Give yourself the tools to handle…
• Verbal Attacks
• Dating-safety & boundaries
• Stress & Fear
• And more…

Emotional Self-Control…
You cannot always control your environment, so learn to control yourself in any situation. Learn to be comfortable in uncomfortable situations, fuel your actions with positive emotional power, & more.
• Breathing exercises
• Warrior Principles
• And more…

Your Women’s Personal-Protection program will include…
• Personal instruction in the topics above by Personal-Protection Expert Cathy Lewis
• Complete handouts, including the 5 layers of Personal-Protection
• Hands-On training with realistic (and protected!) attackers
• 1-day, 2-day, or 6 week program options
• A LifeskillsMA Women’s Personal-Protection Course Certificate (upon completion of the course)
• A Special Gift for each participant!
 

Contact us here to arrange a Women’s Personal-Protection Course for your Office, School, Sorority, or inquire about upcoming events!

click banner above for more info!

 

 

 

   
 

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